Do not worry
OFF THE MAT
Weekly Thought Offering:
Do not worry that your life is turning upside down. How do you know the side you are used to is better than the one to come?
-Rumi
Weekly Journal Prompts:
If I were not afraid of this change I would get to…
If this were the best thing that ever happened to me…
Weekly Mantra:
I welcome this side being a better side
I know I am being held
I AM safe
