Mindful Intimacy is BACK!
Better Intimacy is More Than Just a Bedroom Issue…
I am thrilled to share that my partnership with Dr Lisa Paz is BACK and we are partnering with Upstate Mary to dive deeper into helping you normalize intimacy and see good sex as part of your wellness routine! And this is just the first of a few really curated partnerships all aligned with a shared mission to help you experience better, more joyful intimacy in your life- we can’t wait!
Better Sex is More Than a Bedroom Issue.
True intimacy isn’t just about what happens in the bedroom—it’s a holistic wellness journey that involves your mental, emotional, and physical health. When intimacy thrives, it’s not only your relationships that benefit, but your overall well-being.
That’s why we’re joining forces with Upstate Mary. They’re on a mission to break down taboos and create products that address the intimate needs often ignored in traditional wellness spaces. Founders Melissa and Michelle know firsthand what it’s like to face challenges like breast cancer, PCOS, and postpartum health issues that deeply affect sexual well-being. Their personal journeys inspired them to create Upstate Mary as a source of support, relief, and empowerment for people navigating similar struggles.
Together, our goal is to shift the conversation around intimacy—making it a natural and celebrated part of everyone’s self-care routine. Because when we start talking about these issues openly and providing real solutions, we build a foundation for stronger relationships, better mental health, and a deeper sense of fulfillment. Stay tuned for a very special evening we are hosting together and make sure you are on the Mindful Intimacy email list for first dibs and info.
Warmly,
Nicole & Lisa
