The Library
A Moment of Grace
Pose: December Flow 2023
Week: 2
Physical Focus: Settling into the sequence
Mental Focus: Choosing grace
"New" Doesn't Have to Mean Bad
Pose: December Flow 2023
Week: 1
Physical Focus: Sequence intro
Mental Focus: New doesn’t have to mean bad.
Join us today to bring joy and vitality to your life with a whole life practice!
