
BETTER SEX BLUEPRINT
Partnering with Dr. Lisa Paz to blend modern sex therapy with ancient mindfulness practices.
WHATS INCLUDED
HOW IT WORKS
WHO ITS FOR
“Mindfulness knows no bounds! Anyone who has been in a long-term relationship knows that true intimacy takes love, work, and the willingness to deep dive into some uncomfortable topics. But the rewards are oooohhh so lovely.”
What’s Included
Access to on-demand course materials.
Practical tools and insightful teachings to deepen your relationship
Strategies to foster meaningful, long-lasting connection
Techniques to communicate more effectively and understand emotional needs
Guidance to value intimacy in and out of the bedroom
How it Works
Engage in a series of recorded virtual sessions combining expert guidance from Dr. Lisa Paz and mindfulness practices led by Nicole Katz. Each module focuses on different aspects of intimacy, offering practical tools and exercises to integrate into your daily life, all from the comfort of your home.
Who It’s For
This course is designed for couples seeking to deepen their connection, enhance intimacy, and navigate the complexities of long-term relationships. Whether you're looking to rekindle passion or build stronger communication, this program offers valuable insights and practices to enrich your partnership.
When And Where
ABOUT: Comprehensive online course with expert guidance
LOCATION: Online
TIME: Self-paced
RATE: $200
I’ve been studying yoga and yoga therapy for over 25 years. As the creator of the Functional Academy Yoga Teachers, I understand the functional anatomy and common injuries that can occur. My yoga 216 low down method is unique and provides structure for our sessions with achieveable outcomes and growth.
Dr. Lisa Paz
Co-creator
GOT QUESTIONS?
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The course is entirely online and self-paced.
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No prior experience is necessary; all levels are welcome.
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While designed for couples, individuals can also benefit greatly.
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The course includes pre-recorded materials; occasional live Q&A sessions may be offered.
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You have unlimited access to the course materials.
Courses
More Courses To Come!
SHED with Dr. Gabriel Francis
The Power of Independent Play with Dr. Sarah Bren
The Better Sex Blueprint with Dr. Lisa Paz
Beyond Picky with Sari Imberman RD