BETTER SEX BLUEPRINT

Partnering with Dr. Lisa Paz to blend modern sex therapy with ancient mindfulness practices.

WHATS INCLUDED

EXPLORE
EXPLORE

HOW IT WORKS

WHO ITS FOR

EXPLORE

“Mindfulness knows no bounds! Anyone who has been in a long-term relationship knows that true intimacy takes love, work, and the willingness to deep dive into some uncomfortable topics. But the rewards are oooohhh so lovely.”

Access to on-demand course materials.

  • Practical tools and insightful teachings to deepen your relationship

  • Strategies to foster meaningful, long-lasting connection

  • Techniques to communicate more effectively and understand emotional needs

  • Guidance to value intimacy in and out of the bedroom

What’s Included

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Engage in a series of recorded virtual sessions combining expert guidance from Dr. Lisa Paz and mindfulness practices led by Nicole Katz. Each module focuses on different aspects of intimacy, offering practical tools and exercises to integrate into your daily life, all from the comfort of your home.

How it Works

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Who It’s For

This course is designed for couples seeking to deepen their connection, enhance intimacy, and navigate the complexities of long-term relationships. Whether you're looking to rekindle passion or build stronger communication, this program offers valuable insights and practices to enrich your partnership.

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When And Where

ABOUT: Comprehensive online course with expert guidance
LOCATION: Online
TIME: Self-paced
RATE: $200

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Co-creator

Dr. Lisa Paz

Created in partnership with Dr. Lisa Paz, a renowned sex therapist and relationship expert, this course redefines intimacy and connection. Dr. Paz’s compassionate approach combines with mindfulness practices to help you and your partner deepen communication, rekindle passion, and create lasting, meaningful bonds

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GOT QUESTIONS?

  • The course is entirely online and self-paced.

  • No prior experience is necessary; all levels are welcome.

  • While designed for couples, individuals can also benefit greatly.

  • The course includes pre-recorded materials; occasional live Q&A sessions may be offered.

  • You have unlimited access to the course materials.

Courses

More Courses To Come!

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SHED with Dr. Gabriel Francis

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The Power of Independent Play with Dr. Sarah Bren

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The Better Sex Blueprint with Dr. Lisa Paz

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Beyond Picky with Sari Imberman RD

GET STARTED WITH A FREE CONSULT

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HIGH VIBRATIONAL CONTENT

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Mindful Intimacy is BACK!
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Mindful Intimacy is BACK!
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True intimacy isn’t just about what happens in the bedroom—it’s a holistic wellness journey that involves your mental, emotional, and physical health. When intimacy thrives, it’s not only your relationships that benefit, but your overall well-being.

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Coming Up With Your Own Independent Play Plan
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Coming Up With Your Own Independent Play Plan
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

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Myths Of Independent Play
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Myths Of Independent Play
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Independent play is a crucial part of a child's development, but several myths often serve as barriers for parents, keeping them from even starting.

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Ahh Mom Guilt
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Ahh Mom Guilt
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It’s natural to feel guilty about making changes that don't revolve entirely around your children. However, it’s important to recognize that under the guilt around change is the desire to restore balance to the family dynamic and thats a good thing!

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