TESTIMONIALS

My sessions with Nicole are an hour of time to focus just on me in a safe and supportive environment. During sessions with Nicole I feel more deeply connected to my true self and able to connect with what I really need. Most surprising for me is that I have developed deep faith in a universe that wants good things for all of us.

KATY
THE BEST! One of the most transformational experiences of my life. I feel much more comfortable and empowered in my body, mind, and soul. I came away with tangible tools to apply in my everyday life, new perspectives, and a new understanding of my own mind-body connection.

LAUREN
Practicing yoga with Nicole is different from any other class I've ever done. She is more knowledgeable about the body and ways to strengthen past injuries, and creates more challenging flows than any other teacher I've ever had. She also always finds a way to connect our practice with where I am emotionally to bring the best out in me, not just during the session but also throughout the course of my week. Thanks Nicole!

KATY
I've been doing Nicole's weekly flow for 8 weeks straight and it has been life changing for me. As a mom of three, I love having the flexibility of doing the class whenever I can work it into my busy schedule. I love Nicole's mindful reflection before each class to set me up mentally for my day.

NANETTE
Nicole is an absolutely fantastic and kind hearted teacher. Her specific and clear cues help me find the strength of the pose in my own body rather than reaching for some idea of how the sequence should look. The Yoga 216 method of repeating the same sequence all week truly builds strength (don't let the slow flow fool you, you'll feel it the next day!) and the muscle memory to actually get the pose in my bones rather than having a passing experience of feeling good in the pose.

KIRA
I love the strong mix of technique and flow in a Yoga 216 Class, and the On-The-Mat and Off-The-Mat Lessons that Nicole offers in every class. I feel very grateful to be a student of Nicole, and to have taken her 200-Hour Yoga Certification Course, which helped me to deepen my knowledge of both the anatomical body and the subtle body and their relation to yoga.

AIMEE

Yoga therapy meets you where you are, adapting to every aspect of your journey. Offering diverse approaches like privates, semi-privates, events, and more allows me to guide you in a myriad of customizable ways for maximum impact.

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