Mindful Mama Group Survey
What do you need?
What would you love to see this fall? Weekly yoga class with a check in after? More guest experts? Less experts more hang out time? In person? Virtual? Wellness focused? Community focused?
As a yoga therapist I can easily incorporate physical movement, a whole array of lifestyle support, guest lecturers and more! The world is your oyster- what do you need, really?
Fill out the below and get access to one of my favorite wellness check in exercises!
